Masturbation reactions: Myths and certainties - Medical News Today-noortime

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 Masturbation aspect effects: Myths and facts - Medical News nowadays:

Masturbation is a normal activity: This is a natural and safe thanks to noticing your body, feel happy, and unleash underlying sexual tension. It all happens between people of background, sex, and race.
Despite the myths, masturbation is not actually a physically harmful side effect.
However, excessive onanism will damage your relationships and existence.
Apart from this, masturbation is a fun, normal and healthy job.
Keep reading to learn more about mood swings and possible health benefits.

Side effects of masturbation:

Masturbation has no harmful effect. However, some people may feel guilty about masturbation or may have problems with old masturbation.
Masturbation and Guilt
Some people may feel guilty about masturbation due to cultural, spiritual or religious beliefs.
Masturbation is neither wrong nor unethical, but you can still hear the message that self-bliss is "dirty" and "shameful".
If you feel guilty for masturbation, then talk to someone you trust how you feel like this and how you can increase that guilt. Physicians specializing in sexual health can be a good resource.
Masturbation addiction
Some people can develop masturbation addiction. Due to masturbation, you can spend a lot of time if you masturbate:
Leave your actions or daily activities
Miss work or school
Cancel plans with friends or family
Miss important social events
Masturbation addiction can harm your relationships and other parts of your life. Much more masturbation can interfere with your work or education, which can reduce productivity.
It can hurt your romantic relationships and friendship because you do not spend as much time with your loved ones as you used to, or do not pay attention to their needs.
If you are worried then you may get addicted to masturbation, talk about how to talk about masturbation with your doctor or consultant.
Talk therapy can help you manage your addiction. You can also cut masturbation by changing them with other activities. Next time, try to masturbate, try:
going for a run
Writing in a magazine
Spend time with friends
going for a walk

Does masturbation reduce sexual sensitivity?

Women who have sexual dysfunction, an increase in stimulation - including masturbation - can help to increase sexual desire and sensitivity.
In fact, two 2009 studies found that the use of vibrators between men and women is associated with increased desire, stimulation, and overall sexual activity. According to the studies, women also reported an increase in lubrication, while men reported better erectile dysfunction.
Masturbation can affect sensitivity during sex for men due to its technique. Research has shown that training on the penis during masturbation may also reduce the stimulus.
Sexual health experts recommend changing your technique during masturbation to restore the level of sensitivity during sex.

Benefits of masturbation:

Masturbation is a healthy sexual activity. There are many benefits to your physical and mental health.
There are restricted studies on the advantages of onanism, but there are studies on sexual intercourse and stimulation.
Research and anecdotal reports show that sexual stimulation, including stimulation through masturbation, can help you:
Get rid of stress
sleep better
Increase your mood
Feel happy
Get rid of cramps
Release sexual tension
Have a better sex
Better understand your desires and needs
Couples can also mutually masturbate to detect different wishes, as well as to avoid pregnancy. Self-pleasing also helps you in preventing sexually transmitted infections (STIs).

Masturbation and prostate cancer

Some research suggests that regular ejaculation can reduce the risk of prostate cancer, although doctors are not sure why this is so.
A 2016 study found that the risk of prostate cancer in men has decreased by almost 20 percent, which is less than 21 times a month. A 2003 study often found a similar link between ejaculation and low prostate cancer risk.
However, there is no evidence that regular ejaculation prevents prostate cancer.

Masturbation during pregnancy:

Some pregnant women increase sexual desire during hormonal changes during pregnancy.
Masturbation could be safe thanks to unleashing sexual tension throughout gestation.

Self-pleasure can help reduce the symptoms of pregnancy, such as pain in the lower back. You may feel slight, irregular spasms or Braxton-Hicks contractions during and after intercourse.
They should be erased. If contractions are not disappeared and become more painful and continuous, contact your doctor immediately.
Masturbation cannot be safe for women with high-risk pregnancies. This is because an orgasm can increase your chances of labor.
Masturbation is a healthy, self-care and good health for your health
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